Your Safe Space for Compassionate Care

A place to heal, build strength, gain clarity, and learn tools to navigate life’s challenges.
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About

Heal, Grow & Thrive

Welcome! I provide a non-judgmental space where you can feel seen, heard, and supported on life’s journey. Here, you can gain insight, tap into your strengths, and grow emotional resilience at your own pace. I’m trained in Eye Movement Desensitization and Reprocessing (EMDR) to support deeper trauma healing and process past experiences through an attachment-focused lens. Healing isn’t always linear, and it’s okay to move at a pace that feels right for you. Together, we’ll develop practical skills, build self-awareness, and empower you to approach life with clarity, confidence, and lasting well-being.
Subaika Sayed
MEd, Licensed Professional Counselor (LPC), NCC

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • ADD/ADHD
  • Adjustment Disorder
  • Attachment Issues
  • Caregiver Issues
  • Codependency
  • Emotional Disturbance
  • Grief
  • Work Stress
  • Stress
  • Social Anxiety
  • Self Esteem
  • PTSD
  • Perfectionism
  • Narcissistic Personality
  • Relationship Issues
  • Multicultural Concerns
  • Coping Skills
  • Aging

Approaches

  • Person-Centered
  • Attachment-Based
  • Integrative Therapy
  • Compassion Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)